The modern sex therapists are encouraging, that impotence is only a temporary state which can and must be fought. This means a violation of the normal functioning of the penis. Problems may occur due to the lack of tone of the male organ, which prevents the normal development of the sexual relation, or it is related to ejaculation (release of seed), which very soon drops the sexual intimacy.
Erectile dysfunction always has a basis, that is, it is the external and internal factors that will affect it. In 60% of cases of deterioration of power it is a health problem, whether it is a violation in the endocrine system, the digestive or cardiovascular system.
Scientists say that chronic diseases affect the testosterone reduction of up to 15% each year. This is one of the many factors that suppress the male libido. The deterioration of the power may be of a psychological nature: stress in the workplace, transferred, emotional trauma, prolonged depression.
To resolve this problem, there are several tools and methods developed with the most modern technologies of medicine. There is a plethora of medicines with the positive feedback from doctors and patients. Today widely available potency pills in pharmacies in any city via the internet, where there is the possibility to compare prices of different drugs. Effective of the substance of such means to restore the flow of blood that fills the sexual organ of blood and power.
Ways to improve your power
The male half of the population of the planet, at least once, yes interested in the issues to improve or restore the power. Before the same time, as it began to appear sexual dysfunction. After all, comprise the men know that the quality of sex depends on the duration of the erection.
Popular medicine
Home remedies are the most affordable to any category of the population. But, traditional medicine requires a significant amount of time. It is also worth considering the individual characteristics of the body, and without the assessment of an expert is difficult to define.
Among the assistants can highlight popular tincture of ginseng, st. john's wort, chinese lemongrass, pink, radiography, nettle, clover and many other medicinal plants. Just need to remember that medicinal plants, there are very few contra-indications and side effects.
Products power
For the sexual stamina of men positively influence the following diet:
- - dairy products: Mare, ayran, the ricotta, the cream, and Dr;
- - nuts: walnuts, almonds, peanuts, cashew nuts;
- - spices: pepper, cloves, ginger, cinnamon;
- - herbs: cilantro, spinach, onion, parsley, asparagus;
- - fruit: pomegranate, fig, blackberry;
- - vegetables: pumpkin, red pepper;
- - animal protein: oysters, meat, eggs, lean varieties of fish;
- - the polyunsaturated fatty acids: olive oil, fish oil.
The physical culture and physiotherapy
The men, who are rarely useful with physical activities, more frequently suffer from erectile dysfunction. When slow burning of fat tends to accumulate. Because of this, increases the production of female sexual hormones, which prevented the functioning of testosterone.
Physical procedures, which are indicated for the recovery and improve the function of the male genital organs:
- - The massage. Helps to improve blood flow to the genitals, which leads to maintain erection problems dysfunction of vascular nature.
- - Therapy by exercise. This method involves a complex of installations of exercises that will help to improve the blood circulation and improve muscle tone in the region of the groin.
If the violation of the power is of a serious nature and that the problem is very long, you should visit your doctor, who will diagnose the genital system to more accurate identify the causes of sexual dysfunction.